Wednesday Morning Drop-in Meditation Series

This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.

These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Nov 5: What is The Real Meaning of Human Life?

Nov 12: How Awareness of Death Enriches Our Life

Nov 19: Avoiding Future Suffering

Nov 26: Where Does Real Freedom Lie?

Dec 3: Do You Believe in Karma?

Dec 10: Mantra, Buddhas & Purifying Karma

Teacher:

Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

Fees:

Regular: $15 / person /class

Class pass holders: no charge

(click here for more information about the monthly class pass)

Terms & Conditions

Event Venue & Nearby Stays

KMC Canada, 631 Crawford Street, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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