In the class we will work on releasing tightness in the shoulders and middle back and restoring blood and fluid circulation in the hips and lower back. In the end of the class your body will feel lighter and your mind - more at one with the world!
Students claim these classes have helped them with hip arthritis, lower back issues, better night sleep, more energy, stronger and toned body!
You don’t need to be flexible to attend the class.
MEN FEAR NOT as there are make representatives in the class!
The class is £9.00 per a session
For more information about the class and book your space please go to
https://www.joyyogatherapy.co.uk
Event Venue
The Elgar Centre,, 1 High St, Upton, NN5 4EN Northampton, United Kingdom, 2 Parkside, Northampton, NN5 4EQ, United Kingdom











