About this Event
You are invited to show up to do the inner work. Here’s the space you’ve been asking for, and that you can choose to gift to yourself. This Journaling Club is a journey toward self-awareness and transformation. Word by word, you will find the way to your intuition by building trust in your inner voice. The answers are inside of you. So let’s work with asking the right questions.Processing and integrating life’s winding turns is essential for making aligned choices for the life we want to create. Here is an opportunity to turn confusion and overwhelm into healing, clarity, and inspiration. Think of this community as an accountability group for taking firm, grounded steps toward more peace and love.
The Moon provides a helpful way to measure cycles of time. The crescents after the New Moon or Full Moon offer a time to process their intensity. We meet on Waxing Crescent Moons to ride Nature’s energy of renewal, growth, and setting intentions. That means we’ll be meeting the 2nd Sundays of the month for the next couple months. If you are interested in this cycle, look into the complementary Waning Crescent Women’s Circle events also hosted at Miami Life Center on the 4th Sundays of the month.
Date & Time: March 17, 2024
12:30 pm to 3:00 pm
Upcoming dates: 2nd Sundays of the month (except some holidays): 4/14, 5/19, 6/9
Fee: $25
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.
What to Expect:
We will mix journaling prompts with lively embodiment exercises to keep the energy fresh.
In this month’s Tuning Into Your Inner Compass workshop you can expect:
A Define Your Values Exercise
Stream of Consciousness Journaling
Carousel of Mind Bullet Journaling Exercise
3 Reflection Questions on the Paths You Can Choose From
Wheel of Life Metrics Exercise
Gratitude Journaling
We close by committing to action steps inspired by our journaling session to complete by the next month’s meeting.
How to Prepare:
You can bring your own journal and pen. We’ll have some extras handy just in case. We’ll also serve some complementary herbal teas to support the intention of focus and vulnerability.
Bio:
Yadira Capaz is a research-based artist healing the future, and an avid women’s circle practitioner for 5 years. She has 10+ years of experience producing workshops and retreats on Leadership, Creativity, and Human Connection across the US and Latin America. She is known for engaging communities in climate justice, holistic wellness, creative tech, and entrepreneurship for social impact. She weaves together her explorations in art therapy, herbalism, the performing arts, somatic healing, earth-rooted facilitation, conscious play, design thinking, and much more to create intricate transformative experiences that function as modern-day rites of passage for her community. Yadira believes teaching as she learns is the best way to serve her community. Her strong roots in African and Indigenous wisdom ground her methodology in a decolonial and ecofeminist framework. She plants seeds of wholeness, vitality, resilience, joy, and creativity for all of us to flourish together in a changing world. Follow her journey to grow along with her and collaborate at yadiracapaz.com. You might also know her from the Front Desk at Miami Life Center!
Event Venue & Nearby Stays
Miami Yoga Garage, 1940 NW Miami Ct, Miami, United States
USD 25.00
