About this Event
Immerse yourself in 90 minutes of movement, sound and stillness with the talented Reza Egloff and myself.
Let the waves of sound soften the corners of your mind and bring ease to your heart. Allow this four-handed soundbath experience to lead your whole being to slow down, soften and expand.
The evening begins with gentle movement and breath, opening the body and settling the mind. This prepares you to fully receive a four-handed live soundbath, where the resonant tones of the handpan, singing bowls, gong, and other instruments wash over you. As the sound unfolds, allow it to become an echo of your being. A presence that holds you steady while gently guiding you inward into deep relaxation. The journey concludes with silent savasana, offering space for integration and presence.
Feel free to bring a journal and take a moment to reflect and capture what arises, giving yourself the space to integrate the waves of sound in your own way. Afterward, relax and enjoy tea and light snacks, shared in a gentle community setting.
No prior experience or skills* are required to get the full benefits of this sound experience. Just a desire to give yourself some time to slow down and feel into the space of silence within.
*For your well-being: if you have a pacemaker, epilepsy, psychosis, or a mental health condition, please reach out before signing up.
Investment
DROP-IN: CHF 85
EARLY BIRD (until 15.02.): CHF 70
Spots are limited, it’s recommended to book early directly via the studio's website 😊
Cancellation policy
If life happens and you cannot attend, please sign-out asap online via Eversports, up to 24 hours before the start. Thank you 😊
Waiver/Disclaimer
Neither Yoga in a Bag, nor Rada and Reza (the instructors) are liable for injuries during the activities. By signing up, or joining, you agree that Yoga in a Bag, Rada and Reza are waived of liability.
www.radayoga.com
Yoga in a Bag
Event Venue & Nearby Stays
Yoga in a Bag Albisrieden, 361 Albisriederstrasse, Zürich, Switzerland
CHF 70.00 to CHF 85.00
