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Welcome to the next instalment of The Watershed Journal series: Reclaiming Self Love ?I'm so looking forward to this one! Come and join me for 21 days of creative journal prompts exploring different areas of self love.
THIS PROGRAM IS FOR:
➡️ Those who need some help to remember they are deserving of the same love, attention, time and effort that they put into others
➡️ For those who wish to explore what self love means/should mean
➡️ Those who lack self care and self love routines
➡️ Those who would benefit from dedicated time to spend on self
➡️ Those that lack boundaries, and who find themselves saying yes to others when they want to/should say no
➡️ Those who want to explore new ways to connect in with self
➡️ Those who want to explore themes like boundaries, self acceptance, imposter syndrome, perception of self, including body image
➡️ Those wanting to shift their energy into a higher vibration
➡️ Those wanting to implement a self care/self love/mindfulness practice
➡️ Those who want to get creative and utilise the creative process for mindfulness, stress and anxiety reduction
WHAT DOES THE PROGRAM ENTAIL?
Firstly, this program is run through a private FB group - so you must have access to the internet daily for the 21 days.
We incorporate Watershed Journaling as a 20-30 minute practice that you will commit to doing daily (morning or night depending on your availability). This practice is basically putting stuff inside a circle - based off daily Art Therapy Prompts, Journal Prompts and Art Technique prompts. There will be 21 days of prompts for you to follow + a daily affirmation, clearing statement and 5min self love exercise that you can try.
Please note that you will need to purchase an Art Journal and basic crafting supplies such as scissors and a glue stick.
You will also have access to a 5min morning pep talk to utilise every morning, access to a self love & forgiveness meditation, and several EFT videos to follow to help release stuck energy.
So, how does this all sound? 21 days of exploring self love, showing yourself you are a priority, raising your vibrations through a creative outlet, diving deep into yourself and strengthening your love for self, all whilst working on shifting any energetic blocks so you can clear the path in moving forward.
PAYMENT INFORMATION
The investment for this program is $99 and is to be paid to secure your spot. Payment plans are available, simply PM the page to discuss options.
PAY IN FULL BONUS: Receive the "Curating Self Love" program free at the end of of the Watershed Journal program. "Curating Self Love" is full of workbooks, journals, EFT videos, meditations and other tools that you can go through in your own time, to help curate a deeper sense of self love.
Due to the intense nature of this program, we will be limiting this to only 10 places.
Please message the page to discuss this program further or to secure your place.
Much Love,
Amber.
thewatershedinitiative.com
[email protected] | 0426206081
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Event Venue & Nearby Stays
Elstead Way, Morley, WA, Australia, 3 Elstead Way, Morley WA 6062, Australia,Perth, Western Australia