Warrior Rhythm with Usha Rao

Sat Nov 02 2024 at 11:30 am to Sat Nov 30 2024 at 12:30 pm UTC+05:30

HeyBrewty Wellness Studio | Bangalore

HeyBrewty Wellness
Publisher/HostHeyBrewty Wellness
Warrior Rhythm with Usha Rao

What is WARRIOR RHYTHM?


WARRIOR Rhythmâ„¢ is the bridge between classic group exercise and traditional yoga. Fitness-focused with yoga undertones it increases strength flexibility and balance. By the end of this 60-minute workout you will feel refreshed energized and at peace!


What is the format structure?

WARRIOR Rhythm is yoga flows + weights + HIIT + mindfulness all rolled into one insanely rhythmic experience!

We move to an edgy unconventional beat of music throughout the workout. Best part? there are options for everyone in the room. From low-impact options to high impact one can choose the variation that they are comfortable with. The options make this workout safe for all ages and fitness levels.


Who is it for?

- If you think yoga is not your cup of tea! Come and try the perfect mix of rebel yoga flows to upbeat music almost making yoga feel like a dance party!

- If you love Yoga but want to add variety to your classes! The format adds weights HIIT training and mindfulness to the yoga flows providing everything in 60 minutes

- Anyone who is in a crunch of time and wants to do a workout that energizes the body instead of draining it out!

- All fitness levels beginners to advance


Benefits:

- Improves strength

- Enhances balance

- Increases flexibility

- Establishes mind-body-soul connection

- Relieves from anxiety and stress

- Less about caloric expenditure more about uplifting the soul's free spirit


What do you need to bring?

- Yoga Mat

- Towel

- Water

- Tons of energy


Event Venue

HeyBrewty Wellness Studio, Hotel Ajantha, 22/A, Craig Park Layout, Ashok Nagar, Bengaluru, Karnataka 560001, India, Bangalore

Tickets

INR 750.00

Sharing is Caring:

More Events in Bangalore

Travel Club in Namma Ashram
Thu Nov 21 2024 at 07:00 pm Travel Club in Namma Ashram

126/5/4, Nallurahalli Main Rd, Palm Meadows, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India

Salsa Thursdays at The Studio by C+C
Thu Nov 21 2024 at 07:15 pm Salsa Thursdays at The Studio by C+C

549A, 9th A Main Road, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038, India

HSR COMEDY NIGHTS
Thu Nov 21 2024 at 08:00 pm HSR COMEDY NIGHTS

Site No.340, 14th B Cross Road, 6th Sector, HSR Layout, Bengaluru, Karnataka 560102, India

Uprooted Live
Thu Nov 21 2024 at 08:30 pm Uprooted Live

40 St Marks Road, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560001, India

NISHANT TANWAR LIVE
Thu Nov 21 2024 at 08:30 pm NISHANT TANWAR LIVE

618, Basement, 2nd Main Road, Binnamangala, Hoysala Nagar, Indiranagar, Bengaluru, Karnataka 560038, India

Kaafi Mazzedaar Jokes! (Koramangala)
Thu Nov 21 2024 at 10:00 pm Kaafi Mazzedaar Jokes! (Koramangala)

1018, Opp. Wooden Street, 80 Feet Road, 4th Block, Koramangala, Bengaluru, Karnataka 560034, India

Fire and Safety Expo
Fri Nov 22 2024 at 09:00 am Fire and Safety Expo

Palace Grounds, Bengaluru.

Gen AI ML Global Conclave - Bangalore on 22 Nov 2024
Fri Nov 22 2024 at 09:00 am Gen AI ML Global Conclave - Bangalore on 22 Nov 2024

Hotel Royal Orchid

India Employee Experience Awards 2024 | Workplace Experience Awards
Fri Nov 22 2024 at 10:00 am India Employee Experience Awards 2024 | Workplace Experience Awards

Sheraton Grand Hotel

EX Event and Conference- Human Capital Experience Summit
Fri Nov 22 2024 at 10:00 am EX Event and Conference- Human Capital Experience Summit

Sheraton Grand Bangalore Hotel at Brigade Gateway

Global AI Conclave
Fri Nov 22 2024 at 10:00 am Global AI Conclave

25/3, Kensington Road, Someshwarpura, Ulsoor, Bengaluru, Karnataka 560008, India

Women's circle
Fri Nov 22 2024 at 11:00 am Women's circle

126/5/4, Nallurahalli Main Rd, Palm Meadows, Siddapura, Whitefield, Bengaluru, Karnataka 560066, India

Bangalore is Happening!

Never miss your favorite happenings again!

Explore Bangalore Events