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Go beyond the expected with yoga-fitness fusion WARRIOR Rhythm! This unique format moves to the beat of the music, bridging the gap between traditional yoga and classic group exercise. We weave together elements of mindfulness, yoga, weights and cardio in a fun and challenging beat-driven class. It's yoga-ish and it's for everybody / every body!
Register now for the 8-hour training day at the Active Fitness in Medford, NJ using the link in the Comments, and checkout with promo code KAREN50 to save $50.
Experience a one-hour class, and expect deep dives into form/alignment, class sequencing and making movements accessible for everyone, plus an anatomy review. Come as you are, and walk out fully prepared to slay your first class!
Comment or DM me with any questions. Rhythm Rebels wanted!
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Event Venue & Nearby Stays
180 Route 70, Medford, NJ 08055-8703, United States
