About this Event
Feeling Drained by People-Pleasing?
Are you constantly juggling the expectations of others and yourself? Do you find it hard to say no, even when it leaves you feeling burnt out? You're not alone. Many of us struggle with people-pleasing tendencies. This cycle of self-betrayal isn't sustainable and can leave you feeling unfulfilled.
This online support group, led by Counsellor and Spiritual Life Coach Ash Alves, will provide a safe space for you to:
- Understand your people-pleasing patterns and their impact on your life.
- Learn practical tools and strategies to overcome people-pleasing.
- Connect with others who are on a similar journey towards authenticity and self-care.
This group is built on the Ubuntu principle of "I am because we are." We believe in healing and growing together, supporting one another in a compassionate and encouraging environment. 🌎
What the Session Will Include:
- Group Discussion: An open space for reflection and discussion on the topic of people-pleasing. This is where you bring your issues, and we discuss them as a group. Together with the facilitator, the group will provide empowering and supportive advice.
Join us and let's heal together! 🙏🏾
About your facilitator
Ash Alves, short for ‘Ashanty Alves’ is an Author, Psychotherapist, Spiritual Life Coach who helps to guide others towards healing and self-actualisation. Supporting people who find themselves experiencing emotional blockages, soul-misalignment, limiting beliefs, unconscious patterns, and intergenerational trauma, Ash works with people who want to develop a better relationship with themselves, and in turn others. As the founder of Warrior Reminder, she regularly engaged in counselling others, life coaching, and delivering workshops, classes and doing partnership collaborations.
Event Venue
Online
GBP 0.00