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Walking Well is an indoor class which will help you unpick your postural habits so you can walk with less strain and more ease. Find out how you can walk with more spring, poise and balance.
This class does not require a level of fitness, you will explore taking steps over short distances in an indoor environment.
Included:
*Small class with restricted numbers to ensure personalised group experience.
*Individualised hands on guidance from a registered Alexander Technique Teacher
*Take away strategies to use yourself in your own time.
*Discount voucher for option of 1.1 follow on lesson (with no obligation to book).
If you have questions about the suitability of this class please do not hesitate to get in touch.
Booking details:
Booking and advance payment is required due to the limited capacity of this hands on event
£25
£22 early bird rate (ends 2 weeks before the event)
To book:
Message via facebook @AlexanderTechniqueSeaford
or
[email protected]
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Event Venue & Nearby Stays
Seaford Baptist Church, WW, Belgrave Road, Seaford, BN25 2EE, United Kingdom,Seaford, East Sussex
