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Let's Just Walk | ‘The Workshop’A Deep Dive Into Mindfulness
‘The Workshop’ provides a comprehensive introduction to meditation.The opportunity to slow down, breathe deeply, and reconnect with yourself and your surroundings
What’s Included:
🚶♀️ A nourishing and extensive guided walking meditation practice through Park am Gleisdreieck
🧘 An Indoor Movement Meditation Session to relax and ground your body and mind.
✍️ A sharing round + journaling to gain clarity and insight
🍲 Wholesome, nourishing food to close our time together
What Makes This Workshop Special:
• Safety and Support: With two experienced instructors holding space for you, this workshop ensures you can move at your own pace while feeling supported. During the walking, one of us leads the group, while the other stays at the back, making sure no one feels rushed or left behind.
• Guided Meditation Practices: Along the way, we make several stops to deepen your walking meditation experience. You will get a taste of various methods, such as mindfulness of the breath in stillness and mindfulness of the body in movement. This ‘learning by doing’ approach helps you to nourish your inner peace and awareness immediately.
• A Place for Joy and Connection: This workshop is about more than walking—it’s about creating a mindful connection with yourself, your surroundings, and others in the group.
Details:
📅 Date: 12.04.2025
🕘 Time: 17:30 • Please come 10-15 minutes beforehand, so that we can start our walk on time
⏳ Duration: 2.5 hours
📍 Location: Park am Gleisdreieck / Honigseele Berlin
Why Join?
Whether you’re curious about mindfulness or simply want to schedule a peaceful moment for yourself, this event is for you! You also have the unique opportunity to explore familiar parts of the city through the lens of mindfulness.
The key thing here is: We are not trying to reach a destination—it’s about enjoying the journey, both within and around you.
The calm atmosphere of this workshop helps you to continuously return to the present moment.
With completing the workshop we ensure the possibility to adopt calm and inner stability into your daily lives.
Open to all experience levels—no prior meditation or yoga practice is needed.
Register Now
Join us on this wonderful journey inwards. Spots are limited—reserve yours today!
Have Questions?
If you have any questions or need more information, feel free to reach out to us—we’re happy to help!
Visit our website for more details: https://letsjustwalk.de/
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Event Venue & Nearby Stays
Hornstraße 1,Berlin,10963,DE, Germany
Tickets
