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“If you miss the here, you are likely also to miss the there”- Jon Kabat-Zinn
Hello & Welcome!
Fantastic that you are here, exploring the practice of Walking Meditation. ✨
‘Seeking stillness in motion’
This workshop is for you if:
• You want to learn about mindfulness and meditation in an accessible, beginner-friendly manner.
• You already practice meditation and want to refresh your personal practice.
• You are looking to deepen your sense of presence.
• You like the idea of meditation but feel that starting with a cushion is a big step.
• You would like to learn how to appreciate well-being and take care of the present moment.
✨ Guided by two experienced instructors, this workshop provides a safe and supportive environment for everyone. In this 2.5-hour session, we will share various tools for practicing mindfulness in both movement and stillness that you can easily incorporate into your everyday life.
🏠 Organized in collaboration with Honigseele Studio, the workshop will include several indoor practices, such as mindful movement and slow walking meditation. We’ll close the event with a guided sitting meditation and a sharing circle, creating a space for reflection and feedback.
☕️ Tea and snacks will be provided.
Find out more about our regular walking meditation workshops on our website: https://letsjustwalk.de/
🚶🏽♀️ We're looking forward to walking with you! 🚶🏻
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Event Venue & Nearby Stays
Honigseele, Hornstraße 1,Berlin, Germany
Tickets
