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Get active with affiliated physicians Jignesh P. Shah, MD, and Jerry Lee Thurman Jr., MD, at Memorial Hermann Southeast Hospital during a free walk in the park.Join us at the duck pond near the emergency center on the first Thursday of each month for a brief chat to learn about current health topics followed by a walk with physicians.
Everyone is welcome to attend this event. No registration required. If you have any questions, please contact Rebecca Lilley at [email protected] or 281-929-4369.
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Five Excellent Reasons You Should Take a Walk Today:
1. Walking reduces stress, cheers you up and increases self-esteem.
2. You can lose weight by walking just 30 minutes a day.
3. Regular walking lowers blood pressure improves sleep and energizes you.
4. Walks are more fun with a pedometer and a pal.
5. People experience a major dip in snack cravings during and after a 15-minute walk.
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Event Venue & Nearby Stays
11800 Astoria Blvd, Houston, TX 77089-6041, United States, Memorial Hermann Southeast Hospital, 11800 Astoria Blvd, Houston, TX 77089, United States, Friendswood
