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Monday's *New earlier time 8.00am - 8.45amYogabee Studios
72 St Hill Street, Whanganui
Koha, RSVP Yee Ley 022 366 2348
Or book online: https://www.yeeleylau.com/events.html
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Ideal for beginners and experienced students. A simple and powerful practice using your voice to create sustained sounds that support nervous system regulation, stress release, and deep rest.
When practiced in a group, the effects amplify—creating a shared field of resonance, calm, and connection.
No experience required. Just bring your breath, your voice, and a willingness to tune in.
Whether you're seeking stress relief, a deeper connection with yourself, or a curious first step into sound work, this session offers a gentle and welcoming entry point.
Why try group vocal toning?
?Reduces anxiety, stress and tension
?Regulates the nervous system
?Deepens breath awareness
?Cultivates connection—within and with others
?Nourishes the body and restores calm
?Improve brain health stimulating neuroplasticity and improving cognitive functions
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What's involved?
With a short and gentle warm up and instruction, we will tone together as a group with a chosen intention, then fall into the backdrop of stillness at the end.
? Active participation
? Instructional
? No singing experience needed
? Wear comfortable clothing
? Stay hydrated
? For open & curious explorers
More details
www.yeeleylau.com
#meditation #brainwavecoherence #coherence #wellbeing #soundmeditation #vocaltoning #mantra
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Event Venue
Yogabee, 55 St Hill St, Wanganui, Whanganui 4500, New Zealand
Tickets
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