Vital Minds: FREE Brain Health & Memory Course!

Sponsored by CalMHSA

Join a free 4-week course offered by the Brain Wellness & Lifestyle Program at Pacific Neuroscience Institute. The Vital Minds course provides evidence-based cognitive training to enhance your memory and slow down the brain's aging process.

You're welcome to join us at any session! Virtual & in-person options available.

Dates: May 8, 15, 22 & 29

Time: 11:00 am - 12:30 pm

Location: Online (Zoom)

Led by: Molly Rapozo, MS, RDN, CD, Registered Dietitian and Brain Health Coach

Dates: May 9, 16, 23 & 30

Time: 10:00 am - 12:00 pm

Location: Santa Monica YMCA, 1332 6th St.,Santa Monca, CA 90401

Led by: Dr. Shannel Kassis Elhelou, PsyD., Neuropsychology/Geropsychology Post-Doctoral Fellow

Stress Management & Sleep

Exercise & Nutrition

Socialization & Cognitive Stimulation

Mental Health & Cognition Across the Lifespan

Event Venue & Nearby Stays

Santa Monica Family YMCA, 6th Street, Santa Monica, CA, USA, United States