About this Event
Workshop Details:
About Workshop: (FROM JESS) In this workshop you will dive deep into actives that bring out subconscious goals and aspirations. Learn about my tips and tricks when dealing with stressful situations. How I keep a healthy balance and set boundaries between work and personal space. And most of all, set a achievable goal plan into building a productive/rewarding 2023. I am eager and excited to bring this workshop back with a few new additions to this workshop model.
Hosted By: Rae Model & Talent Agency & Rae Studios CEO, Jessica Rae.
Links: @jraesf | jraesf.com
Date / Time: Sunday, November 13th, 2022 | 2:00 pm - 4:30 pm PT
Vision Board Crafting Workshop
Location: Rae Studios, 414 Mason St., San Francisco, Ca 94102
How to prepare for this class:
Wear something comfortable. Casual low vibes attire is great.
Bring snacks/water
Laptop
current 2-3 reading books
Bring 2-3 Favorite quotes
Relatable magazines: Make sure to diversify (travel, wellness, arts, etc)
Pens, highlighters, markers if available (in case you an an artist and want to bring more options, we will have these avail too)
CLASS TIMELINE:
Workshop Timeline:
2 pm - 3 pm: Creative Discussions and Writing Exercises (PART 1)
Breathing Exercise (clear your mind)
Quotes to live by
Creative Speed Writing
The List Builder
Goal Sorting Worksheets
3pm - 4:30pm: Vision Board Crafting (PART 2)
Review completed part 1 work (use the info to apply to the board)
Sort through magazines
Craft custom work (quotes, design, etc)
Cut & Paste
Vision Board Viewing Party with complimentary Coffee + Tea Bar!! (Potluck snacks welcomed)
SET UP:
Create a large table for arts and crafts
Laptop: Make sure this electronic device is set up somewhere comfortable.
Have your beverages/snacks handy :)
Wear something comfortable. I'm in jeans and a sweater, we will stretch in the Part 1 of the workshop.
ITEMS TO BRING:
Current 2-3 reading books
Favorite quotes if available. (We will share our quotes and have it as an option to add to our board)
Photos of loved ones or pets that you may want to add to bored (See example below: Jess and brother)
Relatable magazines: Make sure to diversify (travel, wellness, arts, etc)
Pens, highlighters, markers
11x15 White Poster Paper
Scissors
Extra / Optional: Glitter, gems, feathers, additional arts and craft. My board is plant/green theme so I will be bringing artificial leaves and trimming for the frame.
Vision Board Viewing Party with Mimosas!!
Jessica Rae is a Filipino business owner and educator around movement and entrepreneurship. She is the founder and CEO of Rae Model & Talent Agency LLC and Rae Studios, located in downtown San Francisco, California. Jessica is a graduated from San Francisco State University with a BA in Speech and Communications and a lifetime advocate of dance and the arts.
She is an energetic certified Group Fitness and Dance Instructor with a strong background in Cardio Dance, Kickboxing, MMA, and dance choreography. She promotes healthy minds and bodies through music and movement while building a strong community motivating people to move outside their comfort zone. Her certifications include: GF, AFAA, CPA and First Aid, Pound Pro, Cize Live, Barre Certified and has been seen coaching for Gap HQ, Athleta, Lorna Jane, Fitbit, William-Sonoma, Airbnb, Eventbrite, Salesforce, Facebook, Marriott, San Francisco Middle School, Dare to Bare amongst other established corporations.
Jessica currently teaches weekly classes at Equinox and Rae Studios
Event Venue & Nearby Stays
Rae Studios, 414 Mason Street Suite 705, San Francisco, United States
USD 45.00