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Virya activations are monthly occasions to dissolve the stress and rigidity of everyday life, reconnect to nature, and awaken your life-force. As life goes by, it’s easy to get stuck in the same patterns and cycles: work, relationships, kids, stress - all the “have to” and “shoulds” we all live under. Virya-activations are spaces wherein we can break these cycles, and reconnect to the playful, warm, open and relaxed state-of-being we’re all born with, but which we often forget to nourish as we grow up. A virya-activation consists of yoga to break the stress-cycles of the body, meditation to bring peace to the mind, and an energy transference to awaken your life-force. Come in whatever state you’re in, and depart animated, playful and at peace.
Where: Stillepunkt, Akersveien 19.
When: 16:30-20:00
Price: 350
Level: Open to all!
Many men today feel disconnected from their bodies, their energy, and a deeper sense of direction. We are controlled, composed, and functional, often at the cost of vitality, playfulness and aliveness.
This workshop is a guided process to reconnect with the body’s natural intelligence and life-force, known in yoga as kundalini, traditionally linked to masculine vitality (virya).
Through simple movement, breath, and guided practice, you’ll learn to:
• Release tension held in the body and nervous system
• Access more energy, clarity, and presence
• Strengthen your connection to your body and internal state
• Experience a safe, structured life-force activation
The session includes preparation through movement and meditation, followed by a guided activation process, and time for integration.
This is a grounded, non-performative space for men, no prior experience needed.
For men who want more energy, clarity, and connection to themselves.
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Event Venue
Stillepunkt, Akersveien 17A, 0177 Oslo, Norge, Oslo, Norway
Tickets
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