Virtual Somatic Therapy & Meditation Training- Part 2

This is part 2 of 3 parts to our Somatic Therapy Training. You may do any 1 part for experience and further learning, or do all 3 parts for Certification.

These trainings are offered in person throughout the Gulf Region and virtually. Virtual courses are recorded for keeping and reviewing in case you can not make it to every session.

Full certification also requires attending the morning meditation series offered at some point. One begins January 2ndk meeting one morning per week for the entire month.

Themes of this training:

Grounding and Centering Seated Meditation

1. Prolonged SNS effects on our biology
2. Parasympathetic Nervous System

PSN Neruoception Somatic Meditation

1. Neuro hormones

Hormonal Centers Upgrade Somatic Meditation

1. The Refractory Period

Changing Our Mood Somatic Meditation

2. Energy And Matter

3. What is Meditation?

Energy Upgrading Matter Somatic Meditation

4. Induction -Self Hypnosis (The Operating System in our lives)

Space Is The Place Somatic Meditation

5. Meta Cognition

Meta Cognition Somatic Meditation

Required Reading: Breaking The Habit of Being Yourself by Dr Joe Dispenza

Course Content & Experiences In:

Neuroscience

Biologically healing your body

Trauma & stress sensitivity & release

Accessing a restful/ meditative mind & body

This training is for both personal growth into real and lasting change in our energy, our emotions and our body, freeing it of the past, of the habits of stress, acute trauma and of the biology that mimics these held experiences.

This is also a continuing education course with the capacity to offer this as an addition to your private sessions, coaching, counsel, therapies and consultations.

When we notice, address and heal our body of stress, trauma, limited beliefs, the past, compromised energy patterns and habits, we alter our chemistry and Neuro-health into a new state of being both energized and physically new.

Somatic Healing is a full body scan and form of self hypnosis done lying down, self guided, energizing yourself with meditative techniques for healing and changing the body.

When the body is asleep and the mind is awake, we are in a suggestible state, known as Theta activation.

Tickets: $200

8 hour course. 3 consecutive days. (When you can not make a session it will be recorded for you to keep)

All audios and recordings are yours in this loving course of accountability.

This work is inspired by Swan's numerous trips to India, Trauma informed work, Yoga Nidra and her certified work with Dr Joe Dispenza.

***This Course is Part 1 of 3 Modules for those interested in Somatic Therapy Certification.

About: www.swanmichelle.com

Event Venue

Online