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Balance, agility, and strength exercises to support an active lifestyle.About this Event
Balance, agility, and strength exercises to support an active lifestyle. Reduce your risk of falls and injury while increasing mobility to enjoy your favorite activities. Participants will practice skills to target various components of balance while building strength and confidence. Exercises are presented in a safe and supportive class environment allowing participants to progress at their own pace.
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Event Venue
Online
Tickets
USD 0.00