Virtual Ayurveda Training for Aging With Grace

*Recordings are yours to keep if you can not make a session

Choose to regain clarity in a healthy and vibrant aging process in this creative and empowering training. There are tools you may not know about that can assist in feeling energy, vigor and support in movement and in daily habits and routines.

Aging With Grace & Relationship To Time

2 Wednesdays & 2 Thursday mornings

Dec 11-12

Dec 18-19

9:30am-11:30am CST

Topics & Practices In

Aging with grace

Movement for aging with grace

Inspiring youthfulness from within

Nourishing the nervous system

Creative tools & their applications

Relationship to the 5 senses

*Recordings are yours to keep if you can not make a session

As a continuation of Ayurveda 1, of which you can order and watch at any time from Swan (message me at [email protected]), where we broke down the basics of understanding a constitution, hormonal health, the nature of disease, the elements & how to understand our own or give a consultation to others, this is Ayurveda 2.

As an Ayurveda 2 Practitioner, you will now also be able to:

*Support correct remediations & creative tools best for others according to their imbalance, constitution or current pathology

*Promote & support the relationship to optimal aging to agelessness through movement, diet & exogenous, natural & holistic tools

*As a Yoga Nidra sleep therapist, offer Yoga Nidra sessions to others for the release of stress from their body & sleep

*Counsel optimal & creative sleep patterns, circadian rhythm health & brain wave health to others

*Strategize personalized self regulation to others

(NOTE: This is also a part of a separate Yoga Nidra 8 hour training.)

RECEIVE

Certificate of completion in an 8 hour course of Yoga Alliance Continuing Education

Certificate of completion in a 15 hour course of Yoga Alliance Continuing Education

Personalized remediation to sleep therapy for agelessness, sleeplessness & stress

Tools for aging well from within

4 Yoga Nidra Lying down Sessions for distilling and releasing distress from the body

Written Nidra script to share with/serve others if you choose

An awareness of the best sleep patterns meant just for you & your constitution

Potential release of stress and worry from your body

Recorded Classical Yoga Nidra audio to keep and repeat

Swan Michelle’s Ayurveda lineage includes: Dr Mark Halpern of the California College of Ayurveda, certified as an Ayurveda Yoga Therapist.

*Ayurveda studies in South India in Mysore

*Ayurveda Training Certification from David Frawley Basic Level 1 taught by Durga Leela.

Swan Michelle is also a Yoga Nidra Therapist, certified with Dr Mark Halpern of the California College of Ayurveda. She is a Trauma informed Yoga Teacher, Meditation Teacher, and an NCS Consultant on the Global Team of Dr. Joe Dispenza in his NeuroChangeSolutions Course.

Find out more: www.swanmichelle.com

Tickets: $200. Choose Your payment method. You can register/pay on Eventbrite. or choose a payment method without a fee:

Venmo Michelle-Baker-235

Zelle 504 982 4202

Paypal [email protected]

NOTE: As these sessions are recorded, payments are non-refundable but are transferrable.

What you receive is priceless information for a healthier, vital life for yourself & the capacity to serve others!

Event Venue

Online