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Vinyasa Yoga with JessThursdays | 5:15–6:00 AM
$15 per participant
Start your morning with movement, breath, and intention. Vinyasa Yoga is a fluid, breath-led practice that links poses together in a continuous flow. At Align, Vinyasa is about finding rhythm, building strength, and creating space in both the body and the mind.
This class offers an energizing yet grounding experience, with options to modify or intensify as needed. Expect mindful transitions, intentional breathwork, and moments to pause and reconnect. Each class is thoughtfully paced to help you wake up your body, steady your focus, and set the tone for the day ahead.
Open to all levels. Come as you are and leave feeling aligned, clear, and ready to take on the day.
📍 Align on Daviess Street, across from the RiverPark Center
(Use the door closest to the parking garage)
Register, view class schedules, and reserve your spot here:
👉 https://AlignByTrueNorth.as.me/
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Align By TrueNorth, 121 E 2nd St, Owensboro, KY 42303-4118, United States
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