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Join Kristin in a moderate to strong flow based yoga class! We will build from warm ups to standing sun salutations with opportunities for strength and challenge and cool down with deep stretches.
Link Body, Breath, and Mind to an upbeat playlist with supportive guidance and encouragement.
Some familiarity with yoga may be preferable but not required.
Please bring a yoga mat.
Investment: $20
Contact Kristin with any questions - [email protected]
*Kristin has taught yoga and practiced bodywork for 13 years. Her style is awareness based and always practical and informative while remaining lighthearted and inclusive. After practicing in Janesville for 11 years, she moved with her family to Ashland, Oregon and offers classes on her visits to Wisconsin.
www.breatheyogaplace.com/about
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Hannah&Co FIT, 415 West Milwaukee St,Janesville, Wisconsin, United States
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