Advertisement
An all levels energising and uplifting flow for body, mind, and soul.About this Event
Join me, Silva, this Sunday for an all-levels Vinyasa Flow to energise the body, calm the mind, and help you feel more grounded and balanced.
Sunday 31st May | 10:00 AM – 11:00 AM
Thomas Parmiter Sports Centre, Watford, WD25 0JU
What to Expect
Class will begin with breathwork and a short grounding meditation to help you arrive fully into the practice. From there, we move through a creative Vinyasa sequence with a focus on mindful movement, alignment, strength, flexibility, and flow.
Advertisement
Event Venue & Nearby Stays
The Thomas Parmiter Sports Centre, High Elms La, Watford, United Kingdom
Tickets
GBP 10.00
Concerts, fests, parties, meetups - all the happenings, one place.
