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Immerse yourself in Vinyasa Yoga through movement and mindfulness to experience a profound sense of well-being and peace.Vinyasa Yoga can be described as movement linked with breath. It’s a dynamic practice that’s often more playful than other styles and we love it for its ability to lift the heart rate and help students slip into a moving meditation that benefits the body and mind.
The term Vinyasa is derived from “Nyasa” meaning “to place” and “vi” meaning “in a special way.”
The practice is dynamic and this freedom of movement resonates with students and teachers at all levels and from all walks of life. Vinyasa yoga can have a dance-like quality and when sequenced by an experienced teacher, you’ll walk out of the studio having had a full body workout but one that has worked to both strengthen and lengthen your muscles to create balance.
Vinyasa yoga encourages self-reflection and mindfulness. Our teachers guide students to be aware of each movement, breath and sensation, and every thought and feeling, to open up a window into who we really are and what we want in life.
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Event Venue & Nearby Stays
Siam Studio, 5 Moo 9, Pong,Ban Pong, Chon Buri, Thailand, Pattaya
