About this Event
Reclaim Your Breath • Reconnect with Your Body • Restore Your Balance
Join us for a Vinyasa Yoga class designed to support healing, self-discovery, and restoration. Whether you're new to yoga or deepening your practice, this open-level class offers a supportive space to move, breathe, and reconnect with your mind, body, and wellness journey.
You'll be guided through mindful flows that emphasize connection to breath and body. We begin with grounding breathwork and self-reflection, transition into fluid, rhythmic movement, and close with meditation and stillness. This class acknowledges our shared human experiences while honoring your unique path to healing.
What to Expect:
• A non-judgmental, space centered on healing and empowerment
• Vinyasa flow sequences adapted to your body’s needs
• Breathwork and mindfulness tools to release tension and build resilience
• Emphasis on self-awareness, boundaries, and self-compassion
• Mats and props provided for comfort and support
Class Details:
Open Jar Studios 1601 Broadway (11th Floor)
Open to all levels – beginners welcome
Limited to 15 participants for a more personal experience
Feel free to bring: comfy clothes, water, a friend - or make a new one!
We look forward to welcoming you into this healing, supportive space.
For more info, email
Event Venue & Nearby Stays
Open Jar Studios 1601 Broadway (11th Floor), 1601 Broadway, New York, United States
USD 30.00
