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VINYASA WORKSHOPFlow • Strength • Breath • Connection
Join me for a dynamic and energising Vinyasa workshop designed to build strength, explore fluid movement, and deepen your connection to breath and body.
This workshop will specifically target the Sun Salutation A, 12 pose movement.
Suitable for those who practice Vinyasa Flow and Ashtanga.
Saturday May 23rd
10.30am - 12.30pm
Investment: $45 or…
Use one clip on your existing class pass and pay $25.
Expect a well-rounded practice including:
• Different ways to do Vinyasas - Sun Salutation A including lowering down and jumping forward and back.
• Technique breakdowns
• Alignment tips and tricks
• Breath (pranayama) integration
• Time to explore and play within your practice
Come move, learn, and connect.
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Level 1, 123 Spencer Street, Bunbury, WA, Australia
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