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Dynamic, flowing sequences of postures "woven on the thread of the breath"✨ For those want an energising, warming, fluid and well rounded practice.
Attention placed on alignment, strength, connectivity, focus and awareness.
Vinyasa Flow ✨ | IN*STUDIO
✨ Expect to sweat before finishing with either a led relaxation, short meditation or breath work.
✨ Aiming for a physically well-rounded, yet meditative, body-mind practice
✨ This dynamic, fluid practice of yoga, can be, in parts, challenging
💜 Some experience is advised.
This series is not suited to beginners.
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Event Venue & Nearby Stays
2 Sutherland Gardens, KT4 8AU Worcester Park, United Kingdom, 2 Sutherland Gardens, Worcester Park, KT4 8, United Kingdom,Worcester Park
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