Name: Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm
Start: 2025-05-15T12:30:00+00:00
End: 2026-04-23T13:30:00+00:00
Location: 24 The Grn

Vinyasa Flow Yoga Class with Ella - Thursdays 12.30pm
About this Event

All Levels Welcome
A Vinyasa Flow class, with a strong emphasis on the breath. This class focuses on linking a dynamic physical practice with the breath, fostering deep concentration and awareness. The aim is not only to find a stronger physical practice, but also a calmer mind.
The class will be taught with verbal cues and hands-on guidance available throughout. The sequence changes monthly, with a new focus each month enabling students to deepen their practice and really get to grips with the postures. All levels welcome.