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Flow with Allisun in a heart-centered vinyasa practice designed to awaken your body, uplift your spirit, and reconnect you with the rhythms of breath and nature. Guided by music and infused with reverence for the everyday magic that surrounds us, this dynamic, breath-led class invites you to explore movement as both creative expression and mindful meditation. each sequence weaves together strength, fluidity, and presence—encouraging you to listen deeply, honor your body, and cultivate connection with yourself, with community, and with the Earth. More than just a physical practice, this class is an opportunity to nurture balance, clarity, and inner empowerment—supporting transformation both on and off the mat.All levels are welcome.
$15/class
$65 for a 5 class pass.
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Event Venue & Nearby Stays
1010 New Haven Ave, Melbourne, FL, United States, Florida 32901
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