Name: Vin to Yin Flow with Ian (Vaughan Clinic)
Start: 2025-11-10T18:00:00-05:00
End: 2026-04-27T19:00:00-05:00
Location: 1600 Steeles Ave W unit 316

Vin to Yin Flow with Ian (Vaughan Clinic)

This evening class blends dynamic Vinyasa-inspired movement with restorative Yin postures to release tension, restore mobility, and calm
About this Event

This evening class blends dynamic Vinyasa-inspired movement with restorative Yin postures to release tension, restore mobility, and calm the nervous system. Starting with a flow sequence to energize and align the body, then practice transitions into deep, supported stretches that promote relaxation, flexibility, and mental clarity. Participants leave grounded, balanced, and prepared for a restful evening.