About this Event
VELVET CORE™ PILATES SARASOTA POP-UP
Velvet Core™ is collaborating with Siesta Glow & Unexplainable Love two local Sarasota brands — for a strength-based Pilates + sensual embodiment pop-up designed to build core strength while inviting the feminine essence to move through the body.
This is a Pilates class rooted in strength, tone, and stability, delivered through somatic awareness and sensual, fluid transitions that allow movement to feel connected, intelligent, and alive.
Each participant will receive:
•Valentine’s inspired Pilates Grip socks
•a sensual candle from Unexplainable Love Candles
• a $10 credit toward a mobile organic spray tan from Siesta Glow
•Hip beats from our live DJ
•Pilates experience with Rebecca Guile
•Closing mini Sound Bath for integration
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THE MOVEMENT EXPERIENCE
Velvet Core™ blends:
• Core & full-body strength Pilates
• Somatic embodiment to deepen internal connection
• HIIT-inspired moments for heat, tone, and stamina
• Sensual, fluid transitions that link each exercise seamlessly
• Feminine-led movement pathways
• A mini sound bath to integrate the work into the body
Strength is built within flow — so the body feels both powerful and responsive.
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SENSUAL EMBODIMENT & FEMININE ESSENCE
Velvet Core™ emphasizes central embodiment — movement that initiates from the core and ripples outward through the body. Pilates offers structure, support, and capacity — a masculine framework that creates safety in the body. Embodiment invites the feminine essence to soften, feel, and sensually express from within that container.
From this place:
• The core organizes the movement
• Strength feels grounded and cohesive
• Transitions become sensual and continuous
• Feminine essence naturally emerges through presence and attunement
Sensual embodiment here is not performance- it is the felt experience of moving with continuity, breath, and internal listening.
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WHO THIS IS FOR
Velvet Core™ is for women who:
• Want a true strength-focused Pilates class
• Desire tone, stability, and deep core connection
• Love movement that feels sensual, fluid, and embodied
• Want their workouts to support both power and presence
• Appreciate exercise that strengthens and reconnects them to their bodies
• Embodiment + pilates merged in the same exercise method
• For someone craving a more feminine approach to exercise.
NO mats or props needed!
Mats & balls provided!
Everything is provided!
Take elevator to second floor- suite 250, make a left - studio is at end of hallway!
No refunds will be issued for this event.
Event Venue & Nearby Stays
Mind Body Medicine of Florida, 2805 Fruitville Road, Sarasota, United States
USD 59.06
