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Feeling called to live and practise with more clarity, depth and meaning in your life? Join us as we explore psychosomatic techniques to promote emotional wellbeing and mental health.We are offering an experiential meditation session that provides a culturally respectful introduction to Ayurvedic psychological models and Vedic contemplative methods integrated within a modern wellbeing framework. Participants practise Vedic Meditation, graha chikitsa principles and self-inquiry to enhance emotional literacy, reflective capacity and therapeutic presence.
Explore somatic mindfulness, breathwork, contemplative inquiry and neuroscience-aligned meditation, integrating Buddhist, Yogic and modern psychological frameworks. This meditation class is Trauma-responsive, culturally respectful, and suitable for beginning to dedicated practitioners, health professionals and clinicians.
We would absolutely love to have you join us. Reserve your place with us now.
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Event Venue
166 Pacey Road, Upper Brookfield , Brisbane, QLD, Australia, Queensland 4069
Tickets
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