Please see the schedule below to try an activity and learn something new about the many ways to connect with one another and to support our well-being.
SCHEDULE:
11:00 a.m. - Live music
11:10 a.m - Territorial acknowledgement and welcome
11:30 a.m. - Chair Yoga with Sandra Jara, Building B, Rm 1208
12 p.m. - Drum Circle with Lyle Povah, Building B, Rm 1228
12:30 p.m. - Laughter Yoga with Sunghee Lapell, Building B, Rm 1208
12:30 p.m. - Sound Healing with Theda Phoenix, Building B, Rm 1228
1 p.m. - Ecstatic Dance with Hassti Hamadi, Building B, Rm 1208
1:45 p.m. - Closing comments
Ongoing activities in the event space:
Live music with VCC music students Julia and Nathan
Tai Chi with Taoist Tai Chi®️
Hand massage service from VCC's Esthetics and Spa therapy students
Therapy dogs (Ground level outside)
More info: https://www.vcc.ca/about/college-information/events/article/vcc-mental-health-and-wellbeing-day-event.html
Event Venue
1155 East Broadway & 250 West Pender, Vancouver, BC, Canada, British Columbia V5T 4V5