VCC Mental Health and Wellbeing Day

Wed May 22 2024 at 11:00 am to 02:00 pm

1155 East Broadway & 250 West Pender, Vancouver, BC, Canada, British Columbia V5T 4V5 | Vancouver

VCC - Vancouver Community College
Publisher/HostVCC - Vancouver Community College
VCC Mental Health and Wellbeing Day VCC is excited to host its annual Mental Health and Wellbeing Event - Connecting Through Music, Movement, and Laughter. The event is happening in person at the Broadway campus event space in building B. Students, staff, family and community members are encouraged to stop by on Wednesday, May 22 between 11:00 a.m. and 2:00 p.m. You may visit our college and community resource tables, listen to music, enjoy bannock and cake, try Thai Chi, get a hand massage, and pet a therapy dog or two, as well as sign up for one or more of the workshops.
Please see the schedule below to try an activity and learn something new about the many ways to connect with one another and to support our well-being.
SCHEDULE:
11:00 a.m. - Live music
11:10 a.m - Territorial acknowledgement and welcome
11:30 a.m. - Chair Yoga with Sandra Jara, Building B, Rm 1208
12 p.m. - Drum Circle with Lyle Povah, Building B, Rm 1228
12:30 p.m. - Laughter Yoga with Sunghee Lapell, Building B, Rm 1208
12:30 p.m. - Sound Healing with Theda Phoenix, Building B, Rm 1228
1 p.m. - Ecstatic Dance with Hassti Hamadi, Building B, Rm 1208
1:45 p.m. - Closing comments

Ongoing activities in the event space:
Live music with VCC music students Julia and Nathan
Tai Chi with Taoist Tai Chi®️
Hand massage service from VCC's Esthetics and Spa therapy students
Therapy dogs (Ground level outside)
More info: https://www.vcc.ca/about/college-information/events/article/vcc-mental-health-and-wellbeing-day-event.html

Event Venue

1155 East Broadway & 250 West Pender, Vancouver, BC, Canada, British Columbia V5T 4V5

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