Valentine's Day Reimagined: A Self-Love & Wellness Evening

Skip the crowds and clichés this Valentine’s Day—treat yourself to a deeply nourishing self-care evening, either solo or with someone you care about. Perfect for those seeking quality alone time, or a meaningful way to connect with a friend, sibling, or loved one in a platonic, intimate setting.

Step into a candlelit sanctuary designed to help you relax, recharge, and reconnect with yourself. You’ll leave feeling centered, rejuvenated, and more in tune with what truly brings you joy.

• Guided Self-Love Meditation + Cold Plunge (Private)
  Experience the empowering effects of contrast therapy with a guided ice bath led by Certified Cold Coach, Ally English. Learn grounding and breathing techniques to stay calm and connected as you embrace this ancient healing practice.
• Private 30-Minute Infrared Sauna Session
  After your plunge, enjoy a deeply restorative sauna session to warm your body, detoxify, and prepare for a night of peaceful rest.
• Communal Space for Reflection and Connection
  Sip on soothing teas in our serene lounge while exploring Ally’s curated collection of self-love books, prompts, and cards. There’s also an optional communal sauna session for extra heat and relaxation.
  

Why Join This Event?
When life gets busy, self-care and simple pleasures often take a backseat. This Valentine’s Day, explore the power of slowing down and reconnecting with what makes you feel good—mentally, physically, and emotionally.

This event is perfect for:

• Anyone looking to spend Valentine's Day in a meaningful way.
• Individuals craving solo time to recharge.
• Friends, siblings, or platonic pairs seeking a unique way to celebrate together.
  

• Eat lightly beforehand (avoid heavy meals and alcohol).
• Wear comfortable clothing.
• Bring a bathing suit for the cold plunge.
  

Worthy After-Hours events are hosted by Ally English, a clinical sexologist, yoga teacher, and Certified Deliberate Cold Exposure (DCE) Coach. Ally specializes in helping adults overcome stress, burnout, and intimacy challenges by fostering a sense of safety in their bodies and minds. She believes pleasure is a fundamental part of being human and sees self-care as the foundation for living a more fulfilling life.

• Date: Saturday, February 8, 2025
• Time: 5:30 PM - 9:00 PM (Choose your time slot at checkout)
• Price: $145 per ticket (Includes one guest at no additional cost)

Tickets include access to all private and communal experiences. Bring a friend, sibling, or loved one to join you in your cold plunge, sauna session, and meditation!

Secure your spot today! All sales are final.

For questions, email or .
Follow @becauseyouareworthy and @allyenglish.co on Instagram for updates.

Event Venue & Nearby Stays

WORTHY Self-Care Studio, 2633 Ashby Avenue, Berkeley, United States