About this Event
Join me for a deeply nourishing Self-Love Gong Bath, created to help you slow down, soften, and reconnect with the most important relationship of all, the one with yourself.
Through the powerful vibrations of the gong and healing instruments, you’ll be gently guided into a state of deep relaxation where the nervous system can unwind, the heart space can open, and inner peace can be restored. This session is all about putting yourself first, releasing emotional tension, and cultivating compassion, self-worth, and balance from within.
Whether you’re feeling overwhelmed, disconnected, or simply craving stillness, this sound journey offers you permission to rest, receive, and refill your cup.
What you’ll experience:
- Deep relaxation and stress release
- Heart-centred healing and emotional balance
- A sense of grounding, calm, and inner harmony
- Space to reconnect with self-love and self-acceptance
A special Valentine’s gift:
At the end of the session, each guest will receive a Rose Quartz crystal, the stone of unconditional love, to take home as a reminder to continue choosing yourself, nurturing your heart, and honouring your needs.
Give yourself the gift of rest, love, and sound this Valentine’s.
What to bring:
- Comfy clothes and extra layers. (your body can cool down during sound baths)
- Water bottle to stay hydrated before and after.
- Just yourself and an open heart.
- Yoga mats, pillows, and blankets are all provided.
Attending:
Please arrive at least 10 mins prior to the session starting, this will allow yourself to find your space and be ready to recieve. Late comers will not be admitted.
HEALTH PRECAUTIONS
Sound healing is generally gentle and accessible, but it may not be suitable for everyone. If you are unsure whether this practice is appropriate for you, please seek advice from a medical professional before attending.
For safety reasons, this event is not recommended for individuals who:
• Have a pacemaker or implanted electronic device.
• Live with sound-induced epilepsy or seizures.
• Are in the first trimester of pregnancy.
• Experience severe tinnitus or sound sensitivity that may be triggered by instruments.
• Have acute or severe mental health conditions that may be exacerbated by immersive sound.
• Have recently undergone major surgery and are still in the acute recovery stage.
If you feel uncomfortable at any time, you are welcome to sit up, adjust your position, or quietly step out of the space.
Your wellbeing is our priority. If you have any questions or health concerns, please reach out before attending, Iam are here to support you.
HEALTH DECLARATION
When you confirm purchase for this event, you are confirming you have read the above health precautions and are fit to participate.
Event Venue & Nearby Stays
Studio at 39, 39 Chapel View, South Croydon, United Kingdom
GBP 25.00
