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Vagus Night: A Nervous System ResetJoin us for a deeper kind of reset
.Vagus Night is a monthly experience designed to support the nervous system through chanting, breathwork, gentle yoga, and sound. Each part of the evening is intended to help the body slow down, soften, and shift out of survival mode so you can reconnect with yourself in a more grounded, regulated way.
This is for the ones who feel overstimulated, worn down, emotionally heavy, mentally restless, or like their system has forgotten how to truly exhale.
Throughout the evening, we will work with simple practices that support vagal tone and invite the body into a more restorative state. Chanting helps create vibration and resonance through the body. Breathwork helps regulate and steady the system. Gentle yoga helps release stored tension and open space. The sound bath brings it all together, giving you room to receive, settle, and integrate.
What to expect:
- Chanting
- Breathwork
- Gentle yoga
- Sound bath
- A supportive space to slow down and reset
No experience is needed. If your body has been asking for rest, if your mind has been too loud, or if your system has been stuck in go-go-go mode, this night was created for you.
Space is kept intentional and limited.
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Event Venue
2101 W Wadley Ave Ste 42, Midland, TX, United States, Texas 79705
Tickets
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