Advertisement
For just £69, get science-backed neuroscience, breathwork, yoga, and EFT tools to ease anxiety, sharpen focus, and build lasting resilience.What's Inside
Led by a local mindfulness coach with ongoing studies in Neuroscience & Psychology, this intimate session (max 12) at South Wonston Pavilion, near Winchester.
Please note: this is not a scientific class but an exploration between theory and practice, blending science-backed techniques with spiritual practices.
10am-12pm: Science & Restore – Vagus basics, neuroplasticity insights, vagal breathing, and gentle yoga flows to soothe your nervous system instantly.
12-12:30pm: Refresh Break – Herbal teas, coffee, and vegan treats to recharge and connect.
12:30-2pm: Activate & Anchor – Chakra-aligned EFT tapping, advanced techniques, and your personalised wellbeing roadmap.
Your Take-Home Toolkit:
Leave empowered with lifelong skills, plus:
Digital workbook packed with exercises, summaries, and trackers.
Curated Spotify playlist for daily vagus stimulation.
Exclusive EFT audio recording for home practice.
£69 secures your spot - £59 early-bird booked up to 30days prior the day
Monthly Sundays 10am-2pm, South Wonston Pavilion, SO21 3HP
Transform stress into calm, Winchester-style!
Early Bird Discount Codes to use at checkout
Feb - Feb10
Mar - Mar10
April - April10
May - May10
June - June10
Sept - Sept10
Oct - Oct10
Nov - Nov10
Advertisement
Event Venue
South Park Pavilion, Bethel Park, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
