About this Event
We invite you to join us at V1BE for a high intensity, fitness class ‘STRIKE’! The class is designed to focus on improving endurance through both cardiovascular and resistance exercises. The class will see you move between treadmills and boxing bags (so get ready to punch that stress away!) On the treadmills you can expect intervals of running , before moving onto the floor, to be put through weight resistance training, targeting the full body and core muscle groups mixed with work on the boxing bags!
Are you ready?! Let's go!!
Event Venue & Nearby Stays
V1BE Fitness Dale Street, 37 Dale Street, Manchester, United Kingdom