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Make this the year that you actually complete your goals. Wellness Wednesday's presents A Mindful Approach to New Year's Resolutions.About this Event
No matter what intentions we set for ourselves, there will be days and weeks when we don’t live up to our expectations. A fundamental lesson we learn through practicing mindfulness is that we are constantly beginning again — each day, each breath.
Start the new year equipped to persevere. Participants will ...
learn how to stay the course via the practice of mindfulness
Create a " Vision Board"
Choose a "Word " for the year
Questions/Comments contact Arlene Reese, Facilitator 313-481-1782
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Event Venue & Nearby Stays
Lincoln | Detroit Public Library, 1221 Seven Mile East, Detroit, United States
Tickets
USD 0.00
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