About this Event
HIIT x Yoga on the Plaza
Saturday 6th June | 9am – 11am
📍 Rory Gallagher Square, The Fifth Quarter, Cork
A morning of movement, music, energy and feel-good vibes in the heart of Cork city.
Join obodo for an unforgettable wellness experience designed for every body, every fitness level and every stage of your journey.
Whether you’re completely new to movement, getting back into exercise, looking to meet like-minded people or simply wanting to do something positive for yourself - Urban Reset is for you.
No mirrors. No pressure. No intimidating gym environment.
Just great music, expert coaching, good people and an atmosphere that will leave you feeling energised, relaxed and genuinely better.
WHAT TO EXPECT
🔥 ENERGETIC MOVEMENT WITH COACH KELSEY
A fun, uplifting, music-driven group workout designed to get your body moving, heart pumping and your energy flowing.
Expect:
- Beginner-friendly movement options
- High vibes, not high pressure
- Great music from a live DJ
- Feel-good sweat session suitable for all levels
You do NOT need to be fit to take part.
You just need to show up.
🧘 YOGA & RESET WITH COACH ROB
Slow things down with an accessible yoga, mobility and breathwork session designed to help you unwind, recharge and reset.
Perfect for:
- Tight, stressed bodies
- Busy minds
- Improving mobility and flexibility
- Learning how to properly slow down and recover
☕ POST-SESSION SOCIAL @ URBAN PANTRY
Movement is better together.
After the sessions, stay around for coffee, chats, laughs and connection with the Obodo community and other attendees at Urban Pantry.
YOUR TICKET INCLUDES
✔ 30-minute energising HIIT session
✔ 40-minute yoga & breathwork flow
✔ Live DJ atmosphere throughout
✔ Wellness partner samples & goodies
✔ Coffee/social experience after
✔ Expert coaching and support
✔ Inclusive, welcoming environment
✔ A seriously good Saturday morning feeling
WHO IS THIS FOR?
- Beginners to fitness
- People returning to exercise
- Wellness lovers
- Busy professionals needing a reset
- Anyone wanting to move, feel good and meet great people
Come alone or bring a friend.
You’ll be welcomed either way.
Agenda
🕑: 09:00 AM - 09:15 AM
Arrival, Check-In & DJ Warm Up
Info: Ease into the morning with good vibes, music and a relaxed arrival atmosphere.
🕑: 09:15 AM - 09:20 AM
Welcome & Morning Introduction
Info: Meet the obodo team, hear what the morning has in store and get set to move.
🕑: 09:20 AM - 09:50 AM
Energetic Movement with Coach Kelsey
Info: An energising, beginner-friendly workout combining movement, music and feel-good energy.
🕑: 09:50 AM - 10:00 AM
Hydration & Break
Info: Refuel, reset and enjoy wellness partner sampling.
🕑: 10:00 AM - 10:40 AM
Yoga, Mobility & Breathwork with Coach Rob
Info: Slow things down with a grounding flow designed to help you stretch, breathe and recharge.
🕑: 10:04 AM - 10:45 AM
Closing Reset & Cool Down
Info: Final breathwork and guided recovery to leave you feeling calm, energised and refreshed.
🕑: 10:45 AM - 11:15 AM
Coffee, Social & Community Hangout @ Urban Pantry
Info: Stay around for coffee, chats, connection and post-session feel-good vibes.
Event Venue & Nearby Stays
The Fifth Quarter, Paul Street, Cork, Ireland
EUR 19.74
