Join Barre Vida Founder, Jo Stone to Learn how to incorporate different modalities to improve your barre class & keep it interesting.
About this Event

Learn how to incoporate different modalities to improve your barre class and keep it interesting. This class will include Blocks, Balls, Loop Resistance Bands, and weights. With these common modalities in a barre class, Jo will explain new ways to use them that increase alignment awareness and make an exercise more effective. We will do the exercises and review movement with music so if you are also looking for a refresher on musicality this workshop will provide! All ticket holders will recieve a video within 48 hours of the event. (Only Jo will be recorded, no attendees will be in the recording, though voices will be)

Led by: Barre Vida Founder Joanna Stone.

THIS IS A HYBRID EVENT. We have some space for in person for those located in NYC. If you wish to come in-person please email: [email protected] after signing up to let us know.

For those coming IN PERSON in NYC, there will be a happy hour directly after with food and drinks to mingle and meet other instructors.