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Revitalize or Relax Your WeekRegulate yourself with somatic care and give yourself the boost or breather you need to make it through the week.
UP @ 12pm-12:45pm
Busy week and need to perform? This class features low-intensity stretching, active movement, and somatic positivity exercises to positively charge your systems to take on the rest of the week with confidence and clarity. This class will move your body to eliminate stress and tension, cultivate positive attitudes and mindsets, and keep you in performance mode for the rest of the week.
DOWN @ 5pm-5:45pm
Stressful Week already and need a mid-week breather? This class features low-intensity stretching, grounding movements, and somatic regulation exercises to relax your systems to take on the rest of the week. This class will move your body in a way that helps eliminate stress and tension, create resiliency mindsets, and keep you going through challenging times.
All levels are welcome, and no experience is necessary.
$25 per session
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Event Venue
18 Garden Center , Broomfield, CO, United States, Colorado 80020
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
