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Unwind & Realign: Nurturing Your Nervous SystemJoin us for a transformative journey where we'll explore the profound connection between mind, body, and nervous system wellness. In today's fast-paced world, stress and tension often accumulate, leaving us feeling overwhelmed, anxious, and disconnected from ourselves. Enjoy an hour of sanctuary for restoration and renewal, as you’re invited to prioritize your well-being and cultivate a deeper sense of balance and resilience.
Date: May 25th
Time: 8am
Location: The Source
421 N Phillips Ave Unit 101
🌱What Awaits You:
During this immersive experience, you'll embark on a guided exploration of breathwork, movement, and mindful meditation techniques designed to support nervous system regulation and promote overall well-being. Led by Chelsea, you'll learn practical tools and strategies that you can easily incorporate into your daily life to manage stress, enhance relaxation, and foster inner peace.
🌱Highlights Include:
-Breathwork Practices: Dive into the transformative power of conscious breathing as we explore various breathwork techniques to calm the nervous system, increase vitality, and cultivate presence.
-Movement: Reconnect with your body through gentle movement practices that promote embodied awareness, helping to release tension and restore balance.
-Mindful Meditation: Nurture a deeper sense of inner calm and clarity through a guided mindfulness meditation, offering moments of stillness and reflection amidst the busyness of life.
🌱Who Should Attend:
This event is suitable for individuals of all ages and backgrounds who are seeking holistic approaches to stress management, relaxation, and nervous system regulation. Whether you're new to these practices or have prior experience, you'll find inspiration and guidance to support your journey toward greater well-being and vitality.
🌱The Healing Benefits:
By participating in "Unwind & Realign," you'll not only gain valuable tools and techniques for self-care and stress relief but also connect with a community of like-minded individuals committed to personal growth and healing. You'll leave feeling refreshed, empowered, and equipped with practical resources to navigate life's challenges with greater ease and resilience.
🌱Secure Your Spot:
Spaces are limited, so be sure to reserve your spot today! Whether you're seeking relaxation, rejuvenation, or simply a moment of inner peace, "Unwind & Realign" offers a sanctuary for you to reconnect with yourself and nourish your nervous system.
🌱Investment: $22
Join Us on the Journey:
Are you ready to prioritize your well-being and embark on a journey of self-discovery and renewal? Don't miss out on this unique opportunity to nurture your nervous system and cultivate a deeper sense of vitality and balance. We look forward to welcoming you to "Unwind & Realign: Nurturing Your Nervous System."
Meet your Facilitator:
Chelsea Giedd is the owner at Awakened Womban. She is a trauma informed somatic practitioner and a shamanic womb guide. Her passion is helping women heal from sexual trauma, reconnect to their bodies and embody euphoric pleasure!
You can download her FREE guide: Reclaiming Your Power - a women's step by step guide to healing sexual trauma and embodying your pleasure via the link below.
https://awakenedwomban.com/landing/reclaim-your-power-guide-1
***All attendees will also receive $50 off their first private somatic healing session.
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Event Venue & Nearby Stays
The Source Coffee Roastery + Taproom, 407 N Phillips Ave, Sioux Falls, SD 57104-5911, United States,Sioux Falls, South Dakota
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