About this Event
Unwind and Understand
Come join us in person for a chill session where you can relax through mindful colouring and senory yoga! It’s all about kicking back, soaking in good vibes, and picking up some interesting insights without any stress. Perfect for anyone looking to unwind while expanding their mind. Bring yourself, good energy, and get ready for a laid-back experience that’s both fun and eye-opening!
Its a free event put together by Events Management studnets at the University of Chester.
Room will be CCU139, Churchill Building
Agenda
?: 10:40 AM - 11:10 AM
guest speaker
Info: Come listen to our guest speaker Ceri Pimblett talk about neurodiversity!
?: 11:30 AM - 12:30 PM
mindful colouring
Info: Sit back and relax and enjoy some mindful colouring to ease your mind!
?: 11:40 AM - 12:05 PM
sensory yoga
Info: Join us for some easy, mindful beginner yoga with calming music and visuals.
?: 12:05 PM - 12:15 PM
emotion reflection board
Info: this is your time to write how you feel! do you feel more relaxed after the event? tell us! it will all be anonymous!
Event Venue & Nearby Stays
Churchill House, Chester Business School, queens park road, Chester, United Kingdom
GBP 0.00
