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Free to the Community!Building on the vision and mindset established in Part 1, this second session turns toward action. Part 2 explores the foundational building blocks of healthy living: movement, nutrition, sleep, and recovery while highlighting how modern science, technology, and emerging breakthroughs can help optimize health at every stage of life.
Participants will gain practical insights into evidence-based strategies and innovative tools that can enhance energy, strength, brain health, and overall vitality. This session blends timeless principles with cutting-edge advancements, offering a clear and empowering roadmap for extending health span and living a fully alive life.
If you missed out on Part 1, not to worry, you can still attend this informational workshop!
Call to register, 239-472-0345
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Event Venue
3880 Sanibel-Captiva Rd, Sanibel, FL, United States, Florida 33957
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
