Martial Art for Beginners in Holborn

Sun Aug 06 2023 at 05:30 pm to Sun Jan 07 2024 at 07:30 pm

Holborn House Community Centre | London

Camden Shorinji Kempo Club
Publisher/HostCamden Shorinji Kempo Club
Martial Art for Beginners in Holborn Learn a martial art in an LGBTQIA-friendly environment, improve your fitness, well-being, and confidence with Camden Shorinji Kempo Club
About this Event

Since 2019 Camden Shorinji Kempo has been introducing people to our brand of practical self-defense!
Our martial art never relies on brute strength. Instead, we focus on weak points and use techniques that allow a smaller person to effectively defend themselves against a larger opponent. As part of this, we practice shouting (Ki ai) at an attacker to teach you how to find your voice in any situation. Our practice balances 'hard' strikes (kicks and punches) and 'soft' grappling (escapes, locks, and throws). We also teach restorative massage (seiho) and seated meditation (zazen), to help with mindfulness. All our classes center on respect and cooperation - it's never a competition!
You'll learn how to block, strike and even hold your ground when needed. This includes standing firm and shouting at your opponent. We will also show you how practicing martial arts can improve your health, well-being, and confidence. We always aim to create a safe and encouraging environment even as we learn how to shout, punch, and kick - please get in touch if you have any questions or ways, we can make sure you feel safe.
You don't need any experience in sports or martial arts, just enthusiasm. We pride ourselves on being the only all-female-founded and openly LGBTQIA+ Shorinji Kempo club and we can't wait for you to join us!
All you need is a bottle of water, some comfortable gym clothes, and an open mind.

See you soon!

Event Venue

Holborn House Community Centre, 35 Emerald Street, London, United Kingdom

Tickets

GBP 10.00 to GBP 14.00

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