Unlock Your Inner Strength: How Pelvic Health Fuels Resilience and Vitality

Thu Mar 13 2025 at 07:00 pm to 08:00 pm UTC-04:00

Online | Online

Peli health
Publisher/HostPeli health
Unlock Your Inner Strength: How Pelvic Health Fuels Resilience and Vitality
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Discover how pelvic health can unlock your inner strength, fueling resilience and vitality for improved well-being.
About this Event

What if understanding your body—especially pelvic health—could transform not only your well-being but also how you lead?

Join us in March for our Pelvic Power Hour Webinar with Carolyn Swora, M.A. in Industrial/Organizational Psychology, as she explores the connection between pelvic health and leadership. Carolyn’s expertise in trauma-informed, embodied leadership will reveal how caring for your pelvic area can foster resilience, authenticity, and personal empowerment.


Key Takeaways:

  • Discover the link between pelvic health and leadership qualities.
  • Learn practical steps for releasing tension and fostering resilience.
  • Gain insights into embodied leadership for more authentic, confident leadership.


Why Attend This Event?
Pelvic health is more than physical wellness—it’s tied to stress management, personal power, and leadership presence. Carolyn will dive into how pelvic health influences resilience, stress regulation, and even decision-making, making this session a must-watch for anyone looking to enhance their leadership impact.


You Will Learn:

  • How stress and tension held in the pelvic area can impact your leadership presence and overall well-being.
  • Ways to recognize and release trauma stored in the pelvic area for healing and empowerment.
  • Exercises to regulate your nervous system and reduce anxiety for more grounded, connected leadership.
  • How to improve body awareness and connect with your mind-body for authentic decision-making.
  • The role pelvic health plays in resilience and embracing vulnerability as a leader.


Why Pelvic Health Matters for Leadership:
Pelvic health influences your well-being, resilience, and leadership abilities. Carolyn’s approach combines insights and practical advice, empowering you to lead with greater presence and awareness. Perfect for anyone seeking to improve their leadership through personal well-being.


About Carolyn Swora:
Carolyn is a workplace culture architect with expertise in trauma-informed practices. Drawing from her corporate leadership background and personal healing journey, she helps leaders create environments where individuals can bring their whole selves to work. Learn more about Carolyn here.

About Peli Health: 

Peli Health is on a mission to empower women with the knowledge and tools they need for optimal pelvic health at every stage of life. Knowledge is power. You deserve to leak less, enjoy intimate moments, and live pain-free. Our holistic pelvic health platform offers an MD-approved, evidence-based resource center, expert-led events and workshops, a supportive community, pelvic exercise programs, and symptom tracking. We aim to bridge gaps in care, enhance well-being, reduce symptom severity, provide affordable and accessible, medically reviewed solutions, and lower healthcare costs for all. Learn more: www.pelihealth.com.


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