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Mastering your body movement is key to your dancing! It is absolutely everywhere even in your basic steps (if you want to have great basic steps that is :) There's a lot to learn and absorb in a dance class: connection, steps, patterns, rhythms, dance technique for lead and follow etc.
That's why you should train specific body movement in body conditioning classes, like this one, so you can focus on your dance technique and all other things in dance classes.
To master your body movement and be able to lead someone in a body motion, you need to build body/mind connection and get strength and flexibility in multiple areas.
We will work on spine articulation, hip and ribcage motion (flexion, extension, lateral flexion) that will help you with your general basic movement, body rolls, side waves, afro movement and more.
This will help you soften and expand your movement range, be a clearer leader and/or a more responsive and light follower.
Gentlemen don't shy away from it. To lead body movement you need to move your own body, I will keep on repeating it until it sinks in lol
This workshop will suit all levels of dancers, we all have something to work on and progress to make.
Any questions don't hesitate to ask.
Cost: $25 - pay via Pay ID 0423 320 544 or
$20 via PayID if you book with a friend
Where: Health Alliance Movement in Glebe
What to bring: a mat, a towel and a water bottle
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Event Venue & Nearby Stays
Health Alliance Movement, Level 1, 50 Francis Street, Glebe,Sydney,NSW,Australia, Pyrmont
