Unlock the skills to manage emotions with our 1 day workshop - Columbus, OH

Thu, 08 May, 2025 at 09:00 am to Tue, 16 Jun, 2026 at 05:00 pm UTC-04:00

Regus - Columbus - Easton | Columbus

Academy for Pros
Publisher/HostAcademy for Pros
Unlock the skills to manage emotions with our 1 day workshop - Columbus, OH
Advertisement
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
About this Event

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: In-house/ Classroom / Online

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
    Course Inclusions :
  • Comprehensive Course Manual
  • Presentation Slides

Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
©2025 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Event Photos
Event Photos

Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.

[email protected] | [email protected]


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

Regus - Columbus - Easton, 4449 Easton Way 2nd Floor Columbus Ohio, Columbus, United States

Tickets

USD 618.81 to USD 826.21

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Columbus

UCLA Bruins at Ohio State Buckeyes Womens Basketball
Sun, 28 Dec at 07:00 pm UCLA Bruins at Ohio State Buckeyes Womens Basketball

Value City Arena at Schottenstein Center

BATTLE OF THE BEST - (Rapper)
Sun, 28 Dec at 07:00 pm BATTLE OF THE BEST - (Rapper)

Mission Coffee Co.

Harmonic Soul Band ft Maverick & Son: Soul Sunday hosted by Debra James Tucker
Sun, 28 Dec at 08:00 pm Harmonic Soul Band ft Maverick & Son: Soul Sunday hosted by Debra James Tucker

945 King Ave, Columbus, OH, United States, Ohio 43212

Hoodoo Soul Band
Sun, 28 Dec at 09:00 pm Hoodoo Soul Band

Rumba Cafe

The Flex Crew - Reggae Sundays
Sun, 28 Dec at 10:00 pm The Flex Crew - Reggae Sundays

1151 N High St, Columbus, OH, United States, Ohio 43201

Parking New York Islanders at Columbus Blue Jackets
Sun, 28 Dec at 10:00 pm Parking New York Islanders at Columbus Blue Jackets

Nationwide Arena

Kids Winter Pottery Camp
Mon, 29 Dec at 09:00 am Kids Winter Pottery Camp

2050 South High, Columbus, OH, United States, Ohio 43207

Doll & Me High Tea Fashion Lab Day
Mon, 29 Dec at 10:00 am Doll & Me High Tea Fashion Lab Day

122 N Grant Ave, Columbus, OH, United States, Ohio 43215

City of Grace 3rd Annual Christmas Expo
Mon, 29 Dec at 10:00 am City of Grace 3rd Annual Christmas Expo

3350 Allegheny Ave

Noon Day Ball
Mon, 29 Dec at 11:30 am Noon Day Ball

2411 E Main St, Bexley, OH, United States, Ohio 43209

Entrepreneurship \/Meeting of the Minds
Mon, 29 Dec at 01:00 pm Entrepreneurship /Meeting of the Minds

2700 Airport Dr

Children's Reiki Class -With Kaye Smith
Mon, 29 Dec at 02:00 pm Children's Reiki Class -With Kaye Smith

1540 W 5th Ave, Columbus, OH, United States, Ohio 43212

Columbus is Happening!

Never miss your favorite happenings again!

Explore Columbus Events