Unlock the skills to manage emotions with our 1 day workshop - Columbus, OH

Thu, 08 May, 2025 at 09:00 am to Mon, 08 Dec, 2025 at 05:00 pm UTC-04:00

Regus - Columbus - Easton | Columbus

Academy for Pros
Publisher/HostAcademy for Pros
Unlock the skills to manage emotions with our 1 day workshop - Columbus, OH
Advertisement
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
About this Event

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: In-house/ Classroom / Online

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
    Course Inclusions :
  • Comprehensive Course Manual
  • Presentation Slides

Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
©2025 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Event Photos
Event Photos

Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.

[email protected] | [email protected]


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

Regus - Columbus - Easton, 4449 Easton Way 2nd Floor Columbus Ohio, Columbus, United States

Tickets

USD 618.81 to USD 826.21

Sharing is Caring:

More Events in Columbus

Golf Clap at Lit
Sat, 16 Aug at 09:00 pm Golf Clap at Lit

The Cave Bar and Lounge

PERIDOT AT THE CAVE SESSIONS
Sat, 16 Aug at 09:00 pm PERIDOT AT THE CAVE SESSIONS

122 E Main St

The Congressmen at Park Street Tavern
Sat, 16 Aug at 10:00 pm The Congressmen at Park Street Tavern

Park Street Tavern

DARKWORLD - Hosted by DJ RENGHOUL & MOTHER
Sat, 16 Aug at 10:00 pm DARKWORLD - Hosted by DJ RENGHOUL & MOTHER

Rumba Cafe

Be Louder Techno Sessions X Ft Shay de Castro
Sat, 16 Aug at 11:00 pm Be Louder Techno Sessions X Ft Shay de Castro

35 E Gay St , Columbus, OH, United States, Ohio 43215

Blessing of the Back Packs Service
Sun, 17 Aug at 12:00 am Blessing of the Back Packs Service

St John's United Methodist

OhioHealth Grandview Yard Half & Quarter Marathon and Purple Heart 5K
Sun, 17 Aug at 07:00 am OhioHealth Grandview Yard Half & Quarter Marathon and Purple Heart 5K

Grandview Yard, 850 First Ave., Grandview Heights, Ohio 43212

Activate is Sponsoring the Grandview yard Half Marathon!
Sun, 17 Aug at 07:00 am Activate is Sponsoring the Grandview yard Half Marathon!

Grandview Yard, 850 First Ave, Grandview Heights, Ohio 43212

2025 COKFL Sunday Morning @ Scioto Audubon Park
Sun, 17 Aug at 07:00 am 2025 COKFL Sunday Morning @ Scioto Audubon Park

Scioto Audubon Metro Park Boat Ramp

Grandview Heights Farmers Market
Sun, 17 Aug at 09:00 am Grandview Heights Farmers Market

Larson Middle School, 1600 W. First Avenue, Grandview Heights, Ohio 43212

FREE Fountain Fitness Class: Contemporary Dance
Sun, 17 Aug at 09:30 am FREE Fountain Fitness Class: Contemporary Dance

Scioto Mile Fountains

Columbus is Happening!

Never miss your favorite happenings again!

Explore Columbus Events