Couple's breathwork builds deep connection, openness, presence & intimacy. Explore different ways to breath & be together. Tickets $75/pairAbout this Event
If you're tired of the same date night options (Yawn: dinner & a movie), how about attending a workshop that will bring you closer together, spice up your intimacy, and carve out uninterrupted time for actually BEING together, without cell phones, kids, distractions, etc.?
Uplevel your date night game this year by surprising or gifting your loved one with a ticket to our Couple's Breathwork & Intimacy Workshop.
You'll start by learning breathwork techniques to relax you, bring you closer to your partner, and heighten your bond. Then, share loves and gratitudes with your partner with our thoughtful communication exercise. And finally shower each other with devotion as you're guided through a 5 senses full-body exploration sure to pamper you both with undivided attention and pleasure.
The workshop is divided into three parts:
1) Breathwork- Learn a number of partner breathing techniques to connect, de-stress and coregulate your nervous systems.
- Partner Awareness Breathing
- Connective Eye Gazing
- Collaborative Circular Breathing
- Conscious Partner Breathing
- 'Open your Hearts' Breathing
2) Communication Exercise- - Sharing "Gratitude, Love & Appreciation", in a new way, with your partner.
3) Five Senses Exploration- Using props provided, deep dive into the 5 senses to supercharge your intimacy, slow down and experience new ways to please your partner while cultivating mindfulness and full presence.
Important instructions for this class:
- Bring a blanket and pillows to sit on to get super comfy (yoga mats will be provided). Bring a blindfold or scarf (optional) for the 5 senses exercise.
- Please arrive on-time. Doors open 10 minutes prior, so come early to get set up.
- Wear comfortable clothing to allow for relaxed breathing. You will be sitting on the floor on a mat during this workshop. Chairs will be available if needed.
Limited spaces available. $75/couple.
This workshop builds intimacy and sensuality, but please note: there is no explicit sexuality during the class.
All couples are welcome.? Gender neutral language will be used to create a safe space for all. Maybe you're celebrating a 10-year anniversary or maybe it's your 3rd date...this workshop can be just as potent, intimate and fun.
And don't take my word for it, here's what some previous participants have said:
"My partner and I attended Stacy's Couples Breathwork session last week and it was sublime. We both enjoyed it immensely. Stacy does a beautiful job creating and holding the container while guiding everybody through the well curated exercises. And the best part was the seggs when we got back home!" - Matt K.
"My partner & I were fortunate enough to partake in one of Stacy's Breathwork for Couples virtual offerings. During our time she shared gentle, trauma-informed guidance that invited my partner & I into a playful space of connection through activating all 5 senses. This woman has a gift & I am so glad she is sharing it with the world!" -Caitlin L.
"Stacy's breathwork and relationship coaching has helped us individually and as a couple. Highly recommend her individual or group sessions! She's very friendly and makes you feel comfortable in virtual or in-person settings." -Cheryl F.
Session Location:
ALTAR Community
2518 W Armitage Ave
Chicago, IL 60647
Please note the door to Altar is located on Bingham, just to the right of Integrative Pet Care.
Allow ample time for parking as it's a popular area. There is free parking on Armitage and alongside the building on Bingham. There is 2 hour paid parking on Milwaukee and Western. Altar is just a 7 minute walk from the Western stop on the Blue Line.
Stacy Pavich is a certified Breathwork Facilitator and Sex, Love and Relationship Coach passionate about helping couples rekindle and broaden their connection. Stacy believes in the power of breathwork to help people feel more present, foster deeper connections to their bodies, manage stress and anxiety and heal.
**During the five senses exploration, I will have props to taste and smell like chocolate, fruit and flowers. If you have any allergies, please alert me when you purchase your ticket.***
Can't wait to see you and your partner there. Please do reach out if you have any questions at all.
With love,
Stacy
www.queenfishercoaching.com
Follow her on Instagram @queenfishercoaching
COVID Precautions: You cannot participate in this type of breathwork wearing a mask. Masks are not permitted. If you feel you are getting sick, or are sick, coughing or congested, please do not attend the breathwork session. If you are uncomfortable with this group setup, please attend an online couples breathwork session from the safety of your own home. Attendees must take responsibility for their health and respect the health of fellow attendees. Health related cancelations will be refunded.
Event Venue
ALTAR Community, 2518 West Armitage Avenue, Chicago, United States
USD 75.00