About this Event
Give yourself space to breathe, reset and restore with UNICA Sound — a refreshing sound healing experience designed to support your wellbeing, nervous system and inner balance.
This guided sound bath offers a gentle yet powerful opportunity to slow down and reconnect with your body and breath. Through therapeutic sound frequencies and calming soundscapes, you’ll be guided into a deeply relaxed state where stress can soften, the mind can quieten and the body can naturally rebalance.
Each UNICA Sound session is intentionally curated to feel light, nourishing and supportive — creating space for clarity, calm and renewed energy.
Leave feeling refreshed, grounded and gently recharged.
Benefits Of Sound Healing
✨ Supports nervous system regulation
✨ Encourages deep relaxation and rest
✨ Helps release stress and tension
✨ Improves mental clarity and emotional balance
✨ Promotes overall wellbeing
Who This Is For
This experience is ideal if you’re looking to:
• Reset after a busy week
• Support your mental and emotional wellbeing
• Improve relaxation and sleep
• Create healthier self-care routines
• Enjoy a calm, mindful Sunday experience
No experience needed — all levels welcome.
About Your Facilitator
Meeshy is a certified sound therapist with over five years of experience facilitating group sound healing and wellness experiences and 14 years in the holistic field . Her sessions focus on creating safe, uplifting environments where participants can relax deeply, restore balance and reconnect with their natural rhythm.
Event Venue & Nearby Stays
soma lab, 231 Stoke Newington Church Street, London, United Kingdom
GBP 25.00
